How to enlarge your penis

Penis enlargement with extender

Many men are not satisfied with their penis size. However, doctors said that the main reason is the inability to use organs and women’s dissatisfaction with gender and stereotypes.

Nowadays, there are many options to enlarge your penis. Many people believe that only surgery can increase the length and thickness of the male penis, but nowadays, people use many alternative methods to extend the dignity of the male penis. The most important thing is to weigh everything clearly, analyze how serious the actual situation is, and whether it is worth taking any measures to increase the male genital organs.

Average penis size and norms for a specific age group

It should be noted that the exact concept of "norm" in penis size does not exist. However, under the guidance of statistical research, some trends can still be noticed.
The growth of the penis begins at the age of 9 years of puberty. In a calm state (no erection), the average values are as follows:

  • At the age of 10-12, the average size of male reproductive organs is 4 cm, and it increases at a rate of 0. 5 to 1 cm per year. The deviation from the specification can be within one and a half centimeters.
  • 13-15 years old-average height 5-6 cm.
  • 16-18 years old-the average length of the penis is 7-9 cm.

In a state of excitement (erection), the average length of a male penis is:

  • 10-12 years old -9-10 cm;
  • 13 to 15 years old-normal height is 12-15 cm;
  • 16-18 years old -13-16 cm.
  • From the age of 18, the length of the penis increases to its maximum, and then only changes in diameter are observed.

Ways to enlarge the penis

Every day there are new ways to lengthen the male reproductive organs. The results can only be guaranteed when surgical intervention is used.

surgery. This is the most fundamental choice. Not everyone dares to expand their reproductive organs through surgery. Of course, other surgical methods are also inferior, but its high price is beyond the reach of many people. Surgical intervention is divided into 2 types:

  • Increase the length.
  • Thicken.

In the clinic, local anesthesia is used to enlarge the penis to 4 cm through surgery. This procedure is called plastic surgery and is called ligamentotomy. Penisplasty is mainly performed in private clinics and urology centers.

Is it possible to increase the length of the penis at home?

Alternative methods for penis enlargement at home include exercise. These can be: massage, stretching exercises, cooling, masturbation, Kegel exercises, Aaron Kemer exercises.

  1. massage. The structure of the male reproductive organs includes a spongy body, and stimulating it with massage helps increase blood flow, which in turn swells them.
  2. Stretching exercises. This method involves increasing the length of the penis by stretching, but at the same time there is the possibility of reducing the thickness.
  3. The essence of this technique is similar to massage, and its effectiveness is based on a similar mechanism of action. Jelqing can be divided into 3 versions: dry, wet and lubricated.
  4. Masturbation If the goal of a person's penis enlargement is 1-2 cm, then regular masturbation is fine. The positive effects are related to increasing blood flow to the penis, which is the basis of most options for prolonging male dignity.
  5. Kegel exercises. The exercise aims to strengthen the pelvic diaphragm muscle. The main task of this type of exercise is to concentrate and identify these muscles. In order to find the muscles of the pelvic diaphragm, a man has to go to the bathroom when it is hardly needed. During urination, he alternately stops and restarts the process, trying to feel the tense muscles at this time. Stop.
  6. Aaron Kemmer's practice. The author published a special book about how to enlarge the penis.
  7. Use extenders. At home, you can use an expander to enlarge your penis. They are of several types: vacuum, belt, loop wire. The use of an extender not only helps increase the width or length of the penis, but also helps correct curvature. The disadvantage of this method is that it takes a long time to use the device, which may take several hours a day. But the effect is very obvious and long-term.
  8. Water pump. The essence of extending the vacuum pump method is to stimulate blood flow to the penis. The result remains in the calm state of the penis, but the duration of the effect does not exceed one day.
  9. Creams, ointments, gels. Short-term creams or gels are suitable for everyone-it contains ingredients that increase the head and penis. When choosing a long-term ointment, it is necessary to consult a doctor. He will recommend a suitable composition for you.

baking soda

Soda water costs 1 cent and is available everywhere, so using it to increase your penis is both effective and cheap.

  • To prepare the compress, mix soda water with honey and apply it along the entire length of the penis (except the head).
  • Taking a bath-with their help, they improved the blood supply. This process takes place before sexual intercourse, and the erection has already been done before.
  • Soda scrub helps to enlarge the penis and helps prevent urinary system diseases. The procedure is carried out after a hot shower, and then a moisturizer is applied to the penis.
  • Soda massage. Spread olive oil on the male dignity, then use a soft sponge to massage the soda water for 5 minutes. Then, after two minutes, rinse thoroughly.

Folk remedies for penis enlargement

Traditional medicine also provides many ways to enlarge the penis. Various herbs, baking soda and bee products have proven to be outstanding.

In essence, the real small members do not exceed 5%. Therefore, please do not hang up. Learn to use your instrument correctly so that women will not remain indifferent.